Yesterday I was Keeping my Words in, and I Started to get a Sore Throat

Along my awakening journey I have learned that most dis-ease, body ailments, aches and pains that we experience in our bodies here in the physical world are related to our frame of mind and emotional state. (Louise Hay’s Book, “Heal Your Body” is a great resource for this topic.) I had an experience yesterday that is a perfect example of this that I would like to share with you.

As a reminder, the stories and topics that I share are as I have observed them, as I have lived them, and as they have happened to me, along my journey. They are not intended to hurt anybody and they are told as I have experienced them. I have also done my best to protect the identity of the subjects in my writings. If you find yourself reading something and suddenly question: “Is that about me?” If that is the case it probably is to some degree because there’s absolutely some kind of lesson in there for you.

This post is a bit long, but I think that the back story is important to share to bring light as to why my throat started to hurt.

As it relates to this story, parents all have different parenting styles and we all handle issues with our children as we see fit. In our house when my children have an issue with another child (which doesn’t happen very often) we start by addressing the issue in only the four walls of our house and try to talk through and rectify the issues that way. (I don’t bother my children’s school with the issue and I don’t reach out to other parents immediately.)  If things are more serious or the same thing(s) keeps happening between one of my children and another child, (and it needs to be something big or my child’s reaction shows me concern) I will bring it to the attention of the other child’s parent. I’ve only had to bring up issues with other parents a few times so far in my children’s adolescent lives. Honestly I can count on one hand the number of times and I think I am up to maybe 4. In the times I have had to reach out to another parent I have presented the issues as a “heads up” to the parent to let them know that an incident took place. I don’t ask for anything in return. No even an apology to my kid. Just simply a heads up. I also ask that parent to let ME know what role my child played in the incident and to please let me know if I need to address anything with my child.

The times that I have been contacted by another parent about concerns or incidents that my children have been involved in, I thank the parent for reaching out to me and let them know that I will be addressing the issue with my child. I then sit down with my child and ask them for their side of the story.

As with anything, there are always three sides to any story…What this one thinks happens. What the other person think happens. And then what REALLY happened…. We all have our different perception or interpretation as to what is going on around us. In some cases one person might be in the wrong in their actions. In other cases both parties might be right or wrong in their actions.

If a parent contacts me about my child, I sit down with my child and get their side of the story and decide whether they were correct or not correct in their behavior. Then I circle back with the parent who contacted me and at times it has been appropriate that my child apologize to the other child. In our home we tend to “make things right” with the situation or other person and try to move on, even if we (or my children) feel that they didn’t wrong anyone. It is easier to just be a good human and to apologize and to move on.

My child (as well as our family) has tolerated the behavior of another child in our neighborhood for nearly the last six years. The list of things that this child has done that we have tolerated is a mile long and ranges from things like damaging our property, using inappropriate words and comments for his age, physically striking my children with other toys, and the best was the time that our family came home one day to find that he let himself into our house (and our dog running amok around the neighborhood). Though many of these things have continued to happen, the ones that I listed above all happened before this kid was 8 years old. (He is now 11.)

Over the years, after such incidents, I  have kept my mouth shut and I didn’t follow up with the parents of the child because my gut feeling told me if I bring anything up, that it would cause bad blood with this family. My thought was by keeping my mouth shut and tolerating this kid that I was being a cordial and considerate neighbor. (As many of you read this, I know you are thinking, WTF? Why didn’t you say anything?)

Fast forward to less than two months ago, there were multiple verbal instances between my child and this kid and on the final time other parents were witness to it. Since it was the third or fourth time that it happened and I could see that it was wearing on my child, I chose to reach out to the mother of the child via text.

The mother responded quickly and thanked me for letting her know. She did allude to the fact that her child’s behavior had to do with a text message that a third party kid sent her kid, but she said she would address it.

OK, fine. My thought was “let’s move on.” I’ve brought it to her attention. She’ll handle it her way. We are done here. (I was actually surprised at the quick response as other parents have warned me that they never get anywhere with her when they have raised issues in the past.) I felt satisfied in thinking that this was a done issue.

Then just this week, my child (who is generally on the more timid side) comes home fuming, in tears and is looking to punch walls and to kick things. He tells me that “he can’t take it anymore” and describes what this kid, the ringleader, said on the bus to my child and got others to join in as well. My child said that the ringleader and another child were poking at him the most, though others were also chiming in. My child does lack courage when standing up to others and it is something that we are still working on, but I could tell that this incident shook him. He proceeded to tell me that this has previously gone on (since the last incident that I let the mother know about) and I could tell that he had had it and that the ring-leading child’s repeated actions were affecting my child’s mental and emotional state.

I waited a few hours (I always feel that a cool down period is important) and I reached out to the children’s parents who seemed to cause my child the most distress with one being the ringleader’s mother and then to another mother who I know, to make them aware of the incident. I didn’t ask for anything in return, I just wanted them to be aware.

One mother responded back to me. She expressed concern and said that she’d be addressing it with her child. She also offered to have her child come over and to apologize. The other… the ringleader’s mother, wrote back a curt message that evening.  (Let’s add here that as an Intuitive Emapth, I can feel the tone of words that are written, not just spoken as well as have the ability to sense the feelings and energy of other people.)

The next morning while heading to the bus stop, I see the ringleaders’ mother running with her dog. She sees me, looks the other way and takes off.  Later that morning, I get a lengthy text from her. Basically she thinks what her kid said/did to my kid in the previous incident a few months ago as well as the other day isn’t that big of a deal. Her older kid and his friends have done it before and she doesn’t think it is that bad. Boys will be boys. Kids will be kids. (She based this on the fact that she has experience with older kids.) She then spun things and went on to say that I don’t care for her son (well, YOU the reader of this post saw my above list) and made him out to be the victim. She then went on to say that she knows her child and she will always support him. The last line of her message was “Have a nice day!” (In her defense we are I Mercury Retrograde.)

Oh! The things I could respond back with! I was seething. The things I have witnessed her child do… The complaints I have from at least six other families who live nearby who have shared their experiences with this family and this specific kid… The things that other parents at school have mentioned to me about her son…..

I could feel my throat starting to get scratchy as my thoughts were becoming inflamed. I thought, “Great! I’m getting sick!”

I battled with myself as to what my next move should be. Should I respond back?

I thought, why bother? It is going to fall on deaf ears, no responsibility is going to be taken, some people have to be right, they don’t have compassion and they are self-absorbed. I felt that if I go back to her with anything, she’ll just keep throwing it back this way and that her anger and negativity are just going to escalate. Furthermore, if someone has traits they don’t like about themselves, they are reminded of them when an Empath comes along as we reflect their “shadow side” back to them. (I AM an Empath!) Empaths tend to highlight and outline the traits of another person by not playing into lies, behaviors and narcissism.

I also struggled with the fact that my energy isn’t worth sacrificing and really needs to be protected. (People should protect their own energy, but for an Empath, it is even more crucial to do so.) Her lower vibration is just going to bring mine down to her level and the more I interact with her, the more this is going to happen.

And lastly, I feel that somewhere in this mess there is a bit of a “test” for me along my journey. Perhaps a test in keeping my mouth shut regarding things that I know. (See my post about “Spirit Gossip” and getting intuitive information on people who irritate my spirit.)

By dinner time my throat was getting worse and I started to take proactive measures with essential oils and elderberry syrup in the event that I was getting sick.

After dinner was done and the kids were off doing their own thing, I went into my office and I decided to “document” some of the recent instances that my child has had with the ringleader. (A few mothers who I know suggested that I do this in case these incidents keep happening with this kid.) As I was documenting, I also got the other information I had on this child out of my system. A bit of a purge shall we say?

I realized that after I was done documenting and purging, that my throat was back to normal. (Perhaps a reflective crystals ball in my window as well as my selenite wand did a little assisting as well.) Out of curiosity, I did get out my “Heal Your Body” book by Louise Hay to see what the cause or thought pattern of a sore throat or even throat meant.

Per the book, problems with the throat have to do with “The Inability to speak up for one’s self” and “Swallowed anger.” And a sore throat is associated with “Holding in angry words.” Hmmm, sounds like that hit yesterday on the head!

Today, I woke up with no issues in my throat. I also have a feeling of contentment. I know that I did the right thing by not engaging any longer with the mother. I also know that there is more to come and that I should just stay in my lane. The Universe will be taking care of the rest. #SpiritGossip #SoulContracts

Drained, Tired, Mentally and Emotionally Exhausted – Seasonal Depression or Hibernation Season?

hibernationIt is January and the holidays are behind us. This time of year, I find myself to be particularly drained, tired, and both mentally and physically exhausted. More and more people I talk to, tell me that they also feel the same. I don’t know how long this has been going on, but over the past few years I have noticed the cycle that my body follows right after the holiday season.

This time of year, I notice that I am more than “sleepy” through my day, but more like fatigued – chronic fatigued.  I find that I crave different foods and at times no food at all.  I have little to no interest being social this time of year. I also feel moody and seem to be in fog more often than not – the other day I left the store forgetting some of my groceries in the cart. Some may say that these symptoms mirror Seasonal Depression or Seasonal Affective Disorder.

Part of all of these symptoms I blame on the down side of the holidays. And by holidays, I mean Halloween through New Year’s. I personally feel like October through January 1st is a rat-race, no matter how I try to plan, be organized or pull back on obligations. There is the shopping, the preparations, the decorating, and if you have children like I do, there are the classroom parties, holiday programs, recitals, etc. Never mind the financial or emotional stress that the holidays can put on some people.

This time of year is the opposite of all of that. For every up, there is a down.

I know many people who take traditional antidepressants, or use light therapy to get them through this time of year. And many who I know who use these methods claim that they work well for them. However I have ALSO learned over the years from some of my homeopathic doctors and mentors that just like plants and animals, our bodies go through a natural hibernation cycle. Hibernation doesn’t necessarily mean “sleep” though our bodies need rest, but hibernation is a time when energy needs to be conserved because the body’s functions (and even cells) tend to be slowed down.

0537997451252ba92be6f02732fbc85fThis is the time of year that we ARE supposed to rest and go dormant so that we can reboot in the spring. (It is sort of ironic that people use this time of year to make resolutions and end up working themselves to death at their local gym, boot camps and exercise classes, isn’t it?) During this time of year I do pay extra attention to making sure that I am taking whatever vitamins or supplements that have been prescribed for me through my homeopathic doctor. I do find that I pay better attention to what I am eating, part of that may be the fact that I have more time to plan meals with a slower schedule. I also utilize my acupuncturist to help me through this challenging season.  I have given in to the fact that I should be catching up on all of the things I put off during the holiday season and I have given in to the idea that this is a great time of year to curl up and spend time with the books that I have been meaning to read, catching up on my Netflix and just plain resting and getting a nap in when I can,  or jump into bed early when my schedule allows. It isn’t seasonal depression – it is hibernation season!! My body needs to rest and renew!

 

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The stories and topics that I share are as I have observed them, as I have lived them, and as they have happened to me, along my journey. They are not intended to hurt anybody and they are told as I have experienced them. I have also done my best to protect the identity of the subjects in my writings. If you find yourself reading something and suddenly question: “Is that about me?” If that is the case it probably is to some degree because there’s absolutely some kind of lesson in there for you.
If the topics or stories on my blog or in my other writings are not relatable to you, then it is not for you, at least not at this time. We are all in different places along our journeys. What resonates with some, won’t even touch on the surface for others.

Psychic Anxiety, Not Your Typical Anxiety Attack

Time and time again I have had episodes happen in my life and people around me, some who have my best interest at heart and others, well, we all have them… are quick to say, “Oh! It must be Anxiety!” Some will follow up by offering a doctor’s number, a prescription recommendation or breathing techniques, or even a change in diet. Others will suggest that I pray or recite a verse or two from the Bible when going through this.

anxiety-disorder-test-your-fear-level-e1422919833373I have tried the praying thing and though I believe that there is a higher being in charge upstairs, the praying and Bible verse reciting doesn’t do a darn thing when you are in the thick of an attack. (Contrary to what some of my friends say who are strong in their Christian Faith.)

The meds and doctors, well, I refuse to take a pill for this. (My husband who has really no knowledge of my spiritual gifts has told me time and time again to just go get something at the doctor to make me feel better. I have known others who have treated their anxiety with medication. Some say it helps, others, to me, are in a fog when they are on such medication.

I once had a chiropractor who specialized in nutrition once tell me that the foods I am eating could be tied in with panic attacks. I’ve tried eating differently at times, and I can’t say that I have found the perfect cure.

It has been awhile since I have had one of these extreme episodes and today was far from the worst that I had, but it was still no walk in the park. And to note, whenever I have one of these, I can’t usually seem to connect them to any certain thing going on in my life at the moment, any certain stressor, or any specific trigger.

They. Just. Happen!

Today started out like any other morning. It is summer and the kids are off from school but summer camps are all in full swing. My husband is out of state, traveling for work, but that happens often. Right before I got the kids up to start the normal breakfast routine, I got some major itching. It was like having allergies, when your skin is itchy but it kept moving around my body and in all sorts of random places. It was such extreme itching that I just wanted to crawl out of my skin. (I’ve been down this path before, with the itching and doctors have chalked it up to hormones or allergies or at the end of the day, nothing that they can really pin point exactly. I’ve been subscribed all kinds of allergy meds and had all kinds of tests run. Nobody can ever really find what is really wrong with me.)

By the time the kids are up and we are doing our breakfast routine, I am itching like crazy, my body feels like it is vibrating and I feel the adrenaline start to rush. For a moment I did get a grip, because I felt the ringing in my ears that I get when Spirit tries to connect – though I can’t always hear what Spirit is trying to say – but then, I went back into panic mode as the ringing stopped, and the other feelings kept happening.

Since the overall feeling in my body didn’t feel right, and I am home alone with my husband out of state,  I decided to text my good friend and neighbor a street over checking to see if she’d be around today or have access to her phone in the event that I had an “emergency.” Before I got done sending her the text, my husband phones to check-in. I try explaining to him what is going on, BUT, as always, I am vague with the details and don’t fully explain everything, partially because I don’t think he takes it very seriously.

Once I sent the text to my friend, I calmed down a few minutes later. This is when things start to mess with my head. “Is it a panic attack and now that I told someone about how I am feeling it starts to go away? Great! How silly do I look?” or…I did ask God, Archangel Michael, and some of my other Guides to protect me, my children, my home and my husband (who is traveling). “Is this someone’s way to tell me everything is OK?” or “Is this someone telling me that things are NOT okay? That something bad is about to happen?” Then there is the “Wait! Am I having a real allergic reaction to something and do I need medical attention??” Better yet, “Am I about to have some sort of medical emergency with how my body feels right now?” 

Try playing the above in your head over and over again. You’ll go nuts – I have.

When it was time to take the kids to their camps, I was still feeling off, but improved – but cold. I felt cold. (“Is this my thyroid acting up??” Oh wait! That has been tested again recently. I was told all was fine.) I did my best to chat with a few parents and act as if nothing was wrong, something I’ve gotten good at over the past few years. I manage to get back to my car and run one quick errand at the grocery store, but during the errand, I felt like I was under water and shaky.

By the time I got home, I realized that I was just plain exhausted. This told me, it’s not allergies, it is not my thyroid, THIS was the crash after an adrenaline rush. Why would there be an adrenaline rush? Well, they usually show up with panic attacks.

For the next few hours I was drained. I tried to eat and hydrate with water. I didn’t feel close to myself again until I laid down for about 30 minutes or so. Not really to sleep but to recharge. Prior to laying down I did spray myself with some Palo Santo Oil (I usually mix a few drops with distilled water into a small spray bottle. I then ask that I be protected from any negative energies or spirits when I do this.) As I laid down, I asked to be grounded. I asked my Spirit Guides to protect me from any harsh or negative energies. (I pictured myself standing with them all around me shoulder to shoulder.) Then as I closed my eyes, I tried to connect with Source and envisioned myself standing in my back yard. I pictured a white light coming down from the sky and going down my whole body. I thought of my feet as roots and eventually thought of the light coming down through my body and going down one leg, while the other released anything negative or anything that didn’t serve me.

Once I got up, I felt the most normal that I have been all day. Not perfect, but the best that I had felt thus far.

I tried to spend some time during the afternoon outside. I played with some dirt in my garden as I moved a few plants around and watered a few things. I figured the fresh air and putting my hands in the dirt couldn’t hurt on a day like today.

I had the buzzing or ringing in my ears today off and on. Not as intense as this morning, but it has come and gone.

I often ask myself why I can’t figure out who is trying to contact me during these intense episodes, but I am in such a weird feeling place when it happens, I feel so blocked or locked up and can’t calm myself down to get anything. And even when I do, I still question it forward and backwards because I am so out of sorts.

Now that it is evening, I am still tired, but not as drained as I was. It won’t be until tomorrow that I will feel whole again.  Right when I think I have this Spirit thing or spiritual gifts figured out, I am reminded that I don’t. I am also reminded that the Universe will give you more (gifts) to handle, as you can handle it.

I have come across two helpful articles time and again which discuss psychic attacks (also referred to as “Spirit Pressure”) further. You may want to check them out:

https://www.sarahpetrunoshamanism.com/blog/when-my-anxiety-attack-was-actually-a-spirit/

https://www.amandalinettemeder.com/blog/2014/2/11/could-my-anxiety-be-a-sign-of-mediumship-and-psychic-abilities

 

Homemade Chemical Free Weed Killer

So I saw this 100% Chemical Free Weed Killer recipe posted online and tried it for myself and I can say, yes, it works!! It is cheaper (and better for you, your family, your pets and the environment) than brands like Roundup, and it uses essential oil for one of its main ingredients.

*** Let me state for the record that I don’t sell or represent any particular essential oil company. In fact, I even question some multi-level marketing (MLM) essential oil companies and their practices. I personally dabble in all brands and I am not married to any one of them in particular. ***

Our back patio is covered in weeds this time a year. Mostly due to our bird feeders that our kept near the back of the house. Our dog and kids are always on the patio so using something full of chemicals is out of the question. And due to all of my sensitivities, I don’t want to come close to anything like chemical weed killer. I have attempted to pull the weeds by hand, or dig them out with a knife, but there are just too many and I kept losing the battle.

During my Awakening, my sensitives increased 10-fold. When exploring homeopathic answers, I took a test and found out that I had a lot of “Round Up” weed killer in my system and such chemicals are linked to chronic pain. This led me to explore some natural options for killing weeds.

Here is the recipe that I used and links to where I found the ingredients. (I am not being endorsed for any of these suggestions, simply passing along what worked for me.)

Recipe:
1 Gallon Distilled White Vinegar
– 6 Tablespoons Pure Castile Soap
– 30 drops Thieves Essential Oil, inexpensively purchased at EdensGarden.com (Eden’s Garden oils an also be purchased on Amazon.com.) Their version of “Thieves” is called: “Fighting Five” http://www.edensgarden.com/products/fighting-five
– 1 Gallon Sprayer – purchased for $5 at Walmart http://www.walmart.com/ip/RL-Flo-Master-1-Gallon-Sprayer/13376324

weed killer watermarkNow I will say that I have sprayed my patio both when the sun was beating on the weeds and another time when the patio was shady and I will say, that this method worked much better when the sun was beating on the weeds. Also, you don’t want to spray before it rains as the rain will wash the mixture off and you’ll have to start again.

After sharing this recipe with a few people, I had a friend of mine who works at a garden nursery tell me that really ANY essential oil will work for this weed killing concoction as the vinegar is acidic and the oil helps it to stick to the plants.

Give it a try and tell me what you think.

 

What is All the Buzz About?

Today I was driving to a furniture store to pick something up that I put on hold the other day and… it happened again! The buzzing or tickle that I get in my ear. Usually the right ear. The buzzing, if that is even the right word, happens randomly and I can’t pinpoint when or why it happens. Today I started to feel anxious when it happened. I was in the car and actually passing a forest preserve when it happened.

When the buzzing happens, I’ve tried to keep track of what I am eating at the time, my stress level, and the amount of sleep that I am getting, or lack thereof, and I can’t seem to connect the dots.

I’ve tried looking these symptoms up online and I get things like: Tinnitus (pronounced ti-ni-tis), “tumor growing in your ear”, hearing loss and drug interaction. (Way to get someone who feels anxious off and on to not worry, or think the worse.)

While diving the rest of the way to the store, I kept analyzing what the buzzing could be. Something told me that I should contact a friend of mine who has experience with Spirits. My friend Linny. She actually gave me my first reading back in 2002. Linny was correct in “predicting” husbands, children – how many and what sex, job situations, etc. She perfected her gift by working with her grandmother.

As you are reading this, you might be wondering why I thought to call a friend like this for this situation. Well, I failed to mention at the beginning of this post that my anxiousness started while passing a forest preserve on the way to the store. And when I passed the forest preserve, I got a weird, feeling. A feeling that something bad happened there. Like someone was harmed or murdered there…

I guess with that in mind, and the buzzing, Linny popped into my head. When I got to the furniture store, I immediately sent a message to Linny asking her thoughts on the situation. (I didn’t mention the forest preserve or anything, just simply the buzzing in my ear.

Here is a copy of what I wrote:

Hey lovely lady. I have a crazy question for u. Better yet maybe I’m crazy. Is it possible for me to feel anxiety/anxious and have tingling in my ears when, well, maybe spirit guides are trying to tell me something? Or perhaps I just suffer from anxiety and have an ear issue.

And here is what she responded back:

Hi sweetie! Well, Spirit Guides come to us in many ways. I’ve heard of that before, but usually there is some other kind of sign soon after. Have you had any dreams? And, please remember their messages are not always bad. It could very well be something amazing is about to happen. Keep me posted. xoxoxox, love you, Lin 

I felt a little more relaxed after hearing back. I also never considered getting a bad message, but I am new to whatever this buzzing is so I am open to learning anything I can.

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The stories and topics that I share are as I have observed them, as I have lived them, and as they have happened to me, along my journey. They are not intended to hurt anybody and they are told as I have experienced them. I have also done my best to protect the identity of the subjects in my writings. If you find yourself reading something and suddenly question: “Is that about me?” If that is the case it probably is to some degree because there’s absolutely some kind of lesson in there for you.
If the topics or stories on my blog or in my other writings are not relatable to you, then it is not for you, at least not at this time. We are all in different places along our journeys. What resonates with some, won’t even touch on the surface for others.