As a Consciously Awake Person, Are You Spreading “Fear” about the Coronavirus? What if We Concentrate on Shining our Light Instead of Contributing to the Darkness?

fearIn recent days, I have been amazed at how many (self-proclaimed) Consciously Awaken people (who identify with being lightworkers, star seeds, earth angels, empaths, or healers, etc.) are spreading “fear” about the Coronavirus, especially on social media, at a rapid rate! Some of these individuals specialize in energy work, others in homeopathic modalities, others in crystal healing, etc., – things that more enlightened people do or believe in, yet they are giving energy to, or really helping to fuel, the chaos and negativity associated with this “virus” and adding to the darkness, which is something an enlightened, or conscious person should recognize.

As people awaken or become conscious (others use the term “ascend”) we learn that our purpose (which can come in many forms or jobs here in the physical world) is to change the world (for the better) by raising first our vibration and then that of others, and in return the vibration on the planet where we live. (The world is not going to end, it is just changing and we need to learn to adapt.)

As people awaken, they start to understand that everything is energy. And just like we learned in school:  it cannot be created nor destroyed, it just changes forms.  You and me, as well as everything around us, is made up of energy. Positive energy vibrates at a higher frequency and negative energy vibrates at a lower frequency. Energy (positive or negative) can also manifest depending on what energy or attention is given to it.

In recent days American health officials have warned that the Coronavirus is likely to spread in communities in the United States. There are plenty of (un-checked) lists circulating on the internet as to what people “should be buying” right now. In some areas in the countsnap out of itry, some store shelves are empty. On the internet I’ve heard (Consciously-minded) people panicking about not being able to find surgical masks at their local stores and complaining why the stores didn’t stock such items ahead of time. I’ve seen others tag numerous family members on social media posts in the hopes that they are getting the message that the virus is coming.  Then there are the numerous articles and opinions circulation that haven’t exactly been fact-checked that people are sharing and re-posting. Do you see how these actions are adding to the fear?

No matter your thoughts on what is going on in the world right now with this virus or what may happen, (i.e. schools or places of business may close, curfews may be instated, make-shift clinics will be popping up, food and supplies may not make it over from other countries, or maybe that this is a tool being used to divide people, it’s a paradigm shift, a bioweapon or that it has to do with our government controlling us here in the US, or it has to do with politics or our relationship with China, or that maybe the government/pharmaceutical industry is trying to push vaccines, etc.,), you aren’t consciously awake if you are going off the deep end right now! Snap out of it! Focus on how you can help this situation. If you are Reiki attuned, send healing energy to those who are ill, or send protective energy to those who aren’t infected. Pray for peace. Be an example of “love” as love is the opposite of fear. If you work with any sort of healing modalities, keep using them and refining your craft. Heck, educate more people along the way on alternative ways that they can stay healthy. (You get the picture.) Even if you aren’t 100% sure how to assist others in healing or protection, intention is everything. And no matter what happens in the coming weeks or months, be ready to walk through the fire with your head high and your shoulders back, connected to your Higher Self/God/Source if need be, but in the meantime, don’t add to the panic and negativity that is spreading at a rapid rate. Shine your light to combat the darkness.

 

Yesterday I was Keeping my Words in, and I Started to get a Sore Throat

Along my awakening journey I have learned that most dis-ease, body ailments, aches and pains that we experience in our bodies here in the physical world are related to our frame of mind and emotional state. (Louise Hay’s Book, “Heal Your Body” is a great resource for this topic.) I had an experience yesterday that is a perfect example of this that I would like to share with you.

As a reminder, the stories and topics that I share are as I have observed them, as I have lived them, and as they have happened to me, along my journey. They are not intended to hurt anybody and they are told as I have experienced them. I have also done my best to protect the identity of the subjects in my writings. If you find yourself reading something and suddenly question: “Is that about me?” If that is the case it probably is to some degree because there’s absolutely some kind of lesson in there for you.

This post is a bit long, but I think that the back story is important to share to bring light as to why my throat started to hurt.

As it relates to this story, parents all have different parenting styles and we all handle issues with our children as we see fit. In our house when my children have an issue with another child (which doesn’t happen very often) we start by addressing the issue in only the four walls of our house and try to talk through and rectify the issues that way. (I don’t bother my children’s school with the issue and I don’t reach out to other parents immediately.)  If things are more serious or the same thing(s) keeps happening between one of my children and another child, (and it needs to be something big or my child’s reaction shows me concern) I will bring it to the attention of the other child’s parent. I’ve only had to bring up issues with other parents a few times so far in my children’s adolescent lives. Honestly I can count on one hand the number of times and I think I am up to maybe 4. In the times I have had to reach out to another parent I have presented the issues as a “heads up” to the parent to let them know that an incident took place. I don’t ask for anything in return. No even an apology to my kid. Just simply a heads up. I also ask that parent to let ME know what role my child played in the incident and to please let me know if I need to address anything with my child.

The times that I have been contacted by another parent about concerns or incidents that my children have been involved in, I thank the parent for reaching out to me and let them know that I will be addressing the issue with my child. I then sit down with my child and ask them for their side of the story.

As with anything, there are always three sides to any story…What this one thinks happens. What the other person think happens. And then what REALLY happened…. We all have our different perception or interpretation as to what is going on around us. In some cases one person might be in the wrong in their actions. In other cases both parties might be right or wrong in their actions.

If a parent contacts me about my child, I sit down with my child and get their side of the story and decide whether they were correct or not correct in their behavior. Then I circle back with the parent who contacted me and at times it has been appropriate that my child apologize to the other child. In our home we tend to “make things right” with the situation or other person and try to move on, even if we (or my children) feel that they didn’t wrong anyone. It is easier to just be a good human and to apologize and to move on.

My child (as well as our family) has tolerated the behavior of another child in our neighborhood for nearly the last six years. The list of things that this child has done that we have tolerated is a mile long and ranges from things like damaging our property, using inappropriate words and comments for his age, physically striking my children with other toys, and the best was the time that our family came home one day to find that he let himself into our house (and our dog running amok around the neighborhood). Though many of these things have continued to happen, the ones that I listed above all happened before this kid was 8 years old. (He is now 11.)

Over the years, after such incidents, I  have kept my mouth shut and I didn’t follow up with the parents of the child because my gut feeling told me if I bring anything up, that it would cause bad blood with this family. My thought was by keeping my mouth shut and tolerating this kid that I was being a cordial and considerate neighbor. (As many of you read this, I know you are thinking, WTF? Why didn’t you say anything?)

Fast forward to less than two months ago, there were multiple verbal instances between my child and this kid and on the final time other parents were witness to it. Since it was the third or fourth time that it happened and I could see that it was wearing on my child, I chose to reach out to the mother of the child via text.

The mother responded quickly and thanked me for letting her know. She did allude to the fact that her child’s behavior had to do with a text message that a third party kid sent her kid, but she said she would address it.

OK, fine. My thought was “let’s move on.” I’ve brought it to her attention. She’ll handle it her way. We are done here. (I was actually surprised at the quick response as other parents have warned me that they never get anywhere with her when they have raised issues in the past.) I felt satisfied in thinking that this was a done issue.

Then just this week, my child (who is generally on the more timid side) comes home fuming, in tears and is looking to punch walls and to kick things. He tells me that “he can’t take it anymore” and describes what this kid, the ringleader, said on the bus to my child and got others to join in as well. My child said that the ringleader and another child were poking at him the most, though others were also chiming in. My child does lack courage when standing up to others and it is something that we are still working on, but I could tell that this incident shook him. He proceeded to tell me that this has previously gone on (since the last incident that I let the mother know about) and I could tell that he had had it and that the ring-leading child’s repeated actions were affecting my child’s mental and emotional state.

I waited a few hours (I always feel that a cool down period is important) and I reached out to the children’s parents who seemed to cause my child the most distress with one being the ringleader’s mother and then to another mother who I know, to make them aware of the incident. I didn’t ask for anything in return, I just wanted them to be aware.

One mother responded back to me. She expressed concern and said that she’d be addressing it with her child. She also offered to have her child come over and to apologize. The other… the ringleader’s mother, wrote back a curt message that evening.  (Let’s add here that as an Intuitive Emapth, I can feel the tone of words that are written, not just spoken as well as have the ability to sense the feelings and energy of other people.)

The next morning while heading to the bus stop, I see the ringleaders’ mother running with her dog. She sees me, looks the other way and takes off.  Later that morning, I get a lengthy text from her. Basically she thinks what her kid said/did to my kid in the previous incident a few months ago as well as the other day isn’t that big of a deal. Her older kid and his friends have done it before and she doesn’t think it is that bad. Boys will be boys. Kids will be kids. (She based this on the fact that she has experience with older kids.) She then spun things and went on to say that I don’t care for her son (well, YOU the reader of this post saw my above list) and made him out to be the victim. She then went on to say that she knows her child and she will always support him. The last line of her message was “Have a nice day!” (In her defense we are I Mercury Retrograde.)

Oh! The things I could respond back with! I was seething. The things I have witnessed her child do… The complaints I have from at least six other families who live nearby who have shared their experiences with this family and this specific kid… The things that other parents at school have mentioned to me about her son…..

I could feel my throat starting to get scratchy as my thoughts were becoming inflamed. I thought, “Great! I’m getting sick!”

I battled with myself as to what my next move should be. Should I respond back?

I thought, why bother? It is going to fall on deaf ears, no responsibility is going to be taken, some people have to be right, they don’t have compassion and they are self-absorbed. I felt that if I go back to her with anything, she’ll just keep throwing it back this way and that her anger and negativity are just going to escalate. Furthermore, if someone has traits they don’t like about themselves, they are reminded of them when an Empath comes along as we reflect their “shadow side” back to them. (I AM an Empath!) Empaths tend to highlight and outline the traits of another person by not playing into lies, behaviors and narcissism.

I also struggled with the fact that my energy isn’t worth sacrificing and really needs to be protected. (People should protect their own energy, but for an Empath, it is even more crucial to do so.) Her lower vibration is just going to bring mine down to her level and the more I interact with her, the more this is going to happen.

And lastly, I feel that somewhere in this mess there is a bit of a “test” for me along my journey. Perhaps a test in keeping my mouth shut regarding things that I know. (See my post about “Spirit Gossip” and getting intuitive information on people who irritate my spirit.)

By dinner time my throat was getting worse and I started to take proactive measures with essential oils and elderberry syrup in the event that I was getting sick.

After dinner was done and the kids were off doing their own thing, I went into my office and I decided to “document” some of the recent instances that my child has had with the ringleader. (A few mothers who I know suggested that I do this in case these incidents keep happening with this kid.) As I was documenting, I also got the other information I had on this child out of my system. A bit of a purge shall we say?

I realized that after I was done documenting and purging, that my throat was back to normal. (Perhaps a reflective crystals ball in my window as well as my selenite wand did a little assisting as well.) Out of curiosity, I did get out my “Heal Your Body” book by Louise Hay to see what the cause or thought pattern of a sore throat or even throat meant.

Per the book, problems with the throat have to do with “The Inability to speak up for one’s self” and “Swallowed anger.” And a sore throat is associated with “Holding in angry words.” Hmmm, sounds like that hit yesterday on the head!

Today, I woke up with no issues in my throat. I also have a feeling of contentment. I know that I did the right thing by not engaging any longer with the mother. I also know that there is more to come and that I should just stay in my lane. The Universe will be taking care of the rest. #SpiritGossip #SoulContracts

Spiritual Teachers, Groups and People are a Dime a Dozen – Especially on Social Media

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As more and more of us are “waking up” to consciousness, and as social media connects us to more and more people, it seems, at least to me, that Spiritual Teachers, Groups and people are a dime a dozen, most of which, in my opinion (and from the energy I feel/sense from them) are not for me. We all want to “find our tribe” and find a group of like-minded people where we feel that we fit in. Some of us are looking for mentors to help us along the way. As you explore different people and groups and teachers you want to include with you on your journey, my advice to you is to take a step back and see how these people “feel” to you.

Many people and groups (both in person and on social media) that I have experienced can have low energy, and at times, even toxic energy (drama) that they air on social media. You know, the ones who claim to be spiritual gangsters or healers, yet they post or discuss “sensitive” (violent or graphic) content and language that spiritually advanced people wouldn’t do or use?

In the group(s) that you belong to, do you find that the majority of members are constant complainers or whiners? (When you complain, you remain – most of us looking for spiritual growth want to move forward.)

What kinds of energy do those in your “group” carry? A high-vibrational energy? Or a low-vibrational energy? Are they draining to you? I have found that I am (and my gifts are) too sensitive for most groups and I’ve had to exit stage left more than a handful of times.  Learn to “delete” the things and people that drain you! Energies are contagious. The right people who match your vibrational level and find you.

How many people are you connected with whose goal is to “sell” you something – an oil, a crystal, a piece of jewelry, a class, distance healing, a monthly membership, whatever it is, fill in the blank. Does it feel like they are trying to get more followers for their own benefit? Or are they genuinely interested in helping people with their goods and/or services? Maybe they started a meet-up or online group with the intention to solicit to people like you? Don’t get me wrong, we all have to make a living and we all do it in different ways, but if a person, group or teacher feels inauthentic, they probably are and it probably is.

scamWhen it comes to buying goods or services, also take a step back and ask yourself if the prices seem reasonable. Where are the items sourced? If you shop around a bit, you will be able to come up with the average cost of different types of crystals, oils, and energy services for where you live. If something seems to be priced too good to be true, well, as the saying goes, it might just be.  Sometimes the item may cost a little more, but the person or the knowledge that comes with it, can make all the difference.

As far as teachers and mentors go, I feel we all have something to learn from everyone – both good and bad. Some people claim to be “teachers” but I have found that they should be doing their own inner work before trying to teach or help others. You may also cross paths with a teacher who you want to be NOTHING like. (There is still a lesson in that.)

The best teachers and mentors I have had, always gave me the “tools” (not necessarily a program) that I needed along my journey, at the right time. I have been able to incorporate what I have learned from them, into my life, to help me to grow or heal or to expand my gifts. The best teachers have also opened my eyes to different things, but didn’t always give me the answer. They would lead or nudge me to figure out the answer – sometimes on my own and sometimes with their assistance. The empowering ones are the best ones.

I have also found that some of the best mentors, though many ARE on social media, are a bit more under the radar and they post with what I call “grace.” (Not necessarily selfies that look like they belong on a dating site or images filled with “ego.”) They aren’t all “Look at me!”

The “teachers” who try to get a bunch of followers under them or the umbrella of their business, I have not found are the teachers for me.  These are usually the ones asking for a financial arm and leg from their students (or groupies), or a bunch of volunteered hours in order to be certified in something. (As a reminder, we all have intuition, you don’t need a certification that says you have it!)  The ones looking for a monthly, re-occurring membership I haven’t found to be necessary either on my spiritual path, either.

We are all energy. And energy is always in contact motion. With that said, we shouldn’t and aren’t meant to stay in one place forever, whether that means in the same group, around the same people or with the same mentors forever. The universes places stepping stones in front of us and as we advance, new people, teachers and resources are put in our path – if we choose to follow.

Are You and Your Social Media Account(s) Putting Positive or Negative Energy out into the Universe?

How many of us take a step back and observe what we put out onto our social media accounts? How many of us stop and think before we hit the “like” or “share” button, or offer our two cents on in the comments section of someone else’s status?

I recently had someone suggest to me that social media isn’t real, therefore it doesn’t matter what we post. (It’s not real? Then why are we are all spending a crap-load of time on it these days?)

b0cc205a7f3f6b4d94493ec7fd43ba1aSomeone else suggested to me that social media doesn’t necessarily reflect who you really are. (I’m calling bullsh*t on this, too.) If it isn’t really reflective of who you really are, perhaps your evil twin is posting things on your behalf?

Another person I know tells me that she likes to post funny things, mean things and political things but that it DOESN’T MEAN ANYTHING just because she posted it –  I disagree.

If you posted it, you put it out there.

Not just on social media.

Not just on the internet.

But you put it out THERE…into the Universe.

You see, we are all made up of energy and energy moves from one person to the next. Everything we do is filled with energy including your thoughts and actions. Energy can have different frequencies and those frequencies can change. Lower frequencies are negative, heavier energies, while higher frequencies are positive or lighter energies. Energy is always in constant motion and it continually can move from dark energy to light energy or from a lower or to a higher vibration.

no neg energyWhen you allow your focus or your attention to be on something, in this case images, comments, memes and articles…You are feeding the energy. So for example, if you if you are spending time posting something mean or negative, forwarding something mean or negative, and even if you are spending time reading something mean or negative that you have allowed in your news feed, you are feeding the negative energy. And better yet, you are keeping that negative energy alive by doing your part to feed it.

By spending time with “negativity” (even on your electronic devices) you are allowing negativity into your energy field. And in return, when you send out energy to the world around you, you are sending out negativity.  In the physical world, we experience the echo of the vibration that we emit. We attract “like” or similar vibrations to the vibration that we are putting out.

What if you take a moment and review the energy on your social media account(s).  Does your news feed have a negative tone to it? After you evaluate your news feed(s), I want to you take a look at the energy in your life right now. How are things in your household, personal or professional life? What about your finances or your love life? Are there any situations that continually pop up or don’t go away?  Are you on edge or angry a lot? Are you surrounded by negative relationships? What about anxiety or depression? Though there can be many reasons why you are suffering from one, the other, or both, negative energy has been known to bring on anxiety and depression in some. Do you feel like you are constantly trying to swim against the current of life? Have you injured yourself, had accidents or been clumsy lately? All of these things can be a reflection of negative energy in your life.

be postive vibeOn the flip side, if you want to attract more positive things into your life, start sending out sending out positive energy in lieu of negative. Did you know that *Love* is the highest frequency that we can emit? So in a world that needs more love, why do we spend time sending out, posting and commenting with negative energy? Why not vibrate at the highest frequency possible? I’m here to remind you to level up.  Everything a person puts out, even on social media (images, comments, memes, etc.) IS energy, just as one’s actions and words are energy as well.

Be responsible for the energy you put out.

#VibrateHigher

Ever Since I was a Child, I get Overly Emotional at Parades

Ever since I was a child, I can recall crying at parades. My first memory of this goes back to somewhere between 7 or 8 years old. I recall standing along the curbside a few blocks from my house anticipating how much candy might be thrown my way at an annual town celebration parade.

On one particular day in the month of June, I recall it being early in the morning, maybe around 9am, the sun just to the right of me, I stood waiting for the parade to start. My parents and sister were near me, along with many familiar faces as the town I grew up in was a small, Midwestern town.

The beginning of theparade parade. like most parades, was marked with a police car and a fire truck. I recall the firetruck at the beginning of the parade, starting its siren to announce the start of the parade. A jolt of excitement ran through my body as the siren blew. Then I experienced a cycle of me smiling, eyes welling up with tears, happiness overcoming me, a sense of pride, and then…the cycle would start all over again when service men and woman would march by,  or the Shriners would zip their small cars  around the street, or a marching band would stop in its tracks and play a song for spectators.

I was never scared at parades, and it wasn’t the loud noises bringing tears to my eyes. The tears weren’t that of being frightened or even sad. I recall having the knowledge that the tears that I had in my eyes were that of “happy tears” to the best of my description at that age.

It wasn’t until a few years ago I put the pieces together and realized that there was a reason for the tears at parades. (I still find tears coming to my eyes at parades even now in adulthood.) I have learned that I am an Empath and a Highly Sensitive Person (HSP). Yes, that is a real term, a Highly Sensitive Person.

Empaths can “feel” and pick up on the emotions of people around them, and people who are “Highly Sensitive” are more aware of and affected by external stimuli than non-HSPs. They are often empaths and internalize everything more deeply — from social interactions to emotions to physical and visual sensations.

You can learn more about traits of an Empath here: https://themindunleashed.com/2013/10/30-traits-of-empath.html

You can learn more about HSP traits here: https://www.ourheritageofhealth.com/are-you-a-highly-sensitive-person-10-signs-you-might-have-this-inherited-trait/

Wrap all of this together and at places like parades, I am soaking up the excitement and energy from the music, the crowd around me as well as the swirl of emotions that is taking place when service men and woman and first responders walk by or an honored community member who was picked to be the grand marshal.

In recent years I have learned different techniques to shield or protect myself from the energies around me. I will say that I have NOT YET perfected protecting myself fully at large, energetic events like parades, but I am doing better.

To this day, I still cry at parades (as well as at theater play performances,  or when the Anthem is sung in front of a large crowd,  at Superbowl half time performances, and even during large firework displays.) I find the energy to be overwhelming, but in a good way.

I’ve heard of the “Freshman Fifteen” but Nobody Mentioned the “Awakening 15” to Me!

scaleIt is fair to say that my “Awakening” started at least two to three years ago to my knowledge. And with the Awakening has come many health issues, symptoms, including fatigue, and last but not least, weight gain. Nobody mentioned the weight gain to me! I have honestly packed on nearly 15. It may not sound like much to some, BUT it is noticeable to me and my wardrobe.

I have gone through ups and downs with weight, including post-baby weight. I’m also not a Spring Chicken anymore so things do change, but in the first year of me knowing I was in the Awakening process I probably gained 5 pounds. (Not horrible.) But this past two years I have packed on another 10!!! I go through my phases of exercising and physical activity but when I am off the wagon, as I am now, it is so hard to climb back on.

I know that there is a lot playing into this weight gain. Never mind the fatigue that I have experienced from my body changing or re-wiring itself over the past few years. Or the fatigue I experience after the Adrenalin rush of a spirit anxiety attack. And then, as an empath, I can take on different symptoms, like fatigue, from other people.  I know that extra weight is used as a protection mechanism.

I have read that during the Awakening process that the body can feel an influx of energies that are unfamiliar to it, and when the body is confused, or feels under attack, it seeks to defend itself, and one way it does that is by creating another layer of energy for protection – a.k.a. fat.  The body will use fat or mass in order to block out unfamiliar energies. I suppose that this makes sense, but it doesn’t necessarily mean that I like it.

I have also learned that emotionally, we sometime put on weight like a layer of protection. We use it like bubble warp from the world. (I suppose keeping an awakening and spiritual gifts from others around you would potentially call for the feeling of extra protection.)

Then there are the cravings and coping mechanisms of food. Carbs are my favorite. Then sugar and salt like to work hand and hand. Alcohol is also my friend. Besides there is always a reason to be having a drink. (Right now it is patio drinking season.) Patio Drinking Season usually follows Halloween candy (and parties) in the neighborhood, followed by Thanksgiving then the rest of the holidays that seem to be a food fest and surrounded by alcoholic beverages – party as a coping mechanism to deal with family and relatives.

Regardless as to why this is happening to me right now, I feel like I’m helpless. I feel like it is out of my control. And in reality, I am sure that I can or should be able to regain control somehow. Some way.