April 15th – Tax Day and a Fibromyalgia Diagnosis

After my faux heart attack back in November numerous tests were run through my Primary Care Physician and at my request I had testing done through a cardiologist as well. (My stress test was done nearly 5 years to the week of my previous one.) My Primary Physician didn’t think that I needed to bother with seeing a Cardiologist, but her hit ratio with diagnosing me in the past had been subpar. (I always think about changing doctors, but then I go long periods without having any issues. During those quiet times I should be forming a relationship with another physician, but then life gets in the way and finding a new Primary Care Physician gets pushed to the bottom of the list. )

During one of my follow up visits with my Primary Care Physician, she suggested that I go and see a Rheumatologist to look into the possibility of me having Fibromyalgia. Naturally, I didn’t care for the one that she suggested so I asked around and found another one who I had a reference on.

Per the Mayo Clinic, Fibromyalgia is: a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Researchers believe that fibromyalgia amplifies painful sensations by affecting the way your brain processes pain signals.

Symptoms sometimes begin after a physical trauma, surgery, infection or significant psychological stress. In other cases, symptoms gradually accumulate over time with no single triggering event.

Women are more likely to develop fibromyalgia than are men. Many people who have fibromyalgia also have tension headaches, temporomandibular joint (TMJ) disorders, irritable bowel syndrome, anxiety and depression.

While there is no cure for fibromyalgia, a variety of medications can help control symptoms. Exercise, relaxation and stress-reduction measures also may help.

Symptoms

Symptoms of fibromyalgia include:

  • Widespread pain. The pain associated with fibromyalgia often is described as a constant dull ache that has lasted for at least three months. To be considered widespread, the pain must occur on both sides of your body and above and below your waist.
  • Fatigue. People with fibromyalgia often awaken tired, even though they report sleeping for long periods of time. Sleep is often disrupted by pain, and many patients with fibromyalgia have other sleep disorders, such as restless legs syndrome and sleep apnea.
  • Cognitive difficulties. A symptom commonly referred to as “fibro fog” impairs the ability to focus, pay attention and concentrate on mental tasks.

Fibromyalgia often co-exists with other painful conditions, such as:

  • Irritable bowel syndrome
  • Migraine and other types of headaches
  • Interstitial cystitis or painful bladder syndrome
  • Temporomandibular joint disorders

fibro1I will admit, when I have researched Fibromyalgia online, I do check many of the boxes, but I also know that my thoughts are my reality so I keep mentally not owning the possibility of such a diagnosis. For me, I feel like a Fibromyalgia Diagnosis would be a death sentence. Many of the symptoms ALSO overlap with those that have to do with the Awakening Process. In my opinion, Fibromyalgia is a “bucket” that people are put in when doctors can’t figure out what is wrong with them.

Over the last few years, I have learned of more and more people that I know being diagnosed with Fibro. Many of them are Lightworkers, Empaths, Energy Workers, and most have some sort of psychic ability.  (I have a hunch that Fibromyagia may have to do some people’s rise in frequency and vibratory level, but we can discuss that another time.) Previous to those people having it, my experience with knowing others who have had the disease was a direct correlation to their own poor lifestyle choices. (The type of lifestyle choices that could be picked out a mile away.) And though many will tell you it is not a curable disease, I will tell you that I know a gal who was once diagnosed with Fibro but now doesn’t carry ANY of the symptoms of it.

I have also read many reasons/causes for Fibro including. Per WebMD, causes of Fibro can include from:

  • Genes. Fibromyalgia seems to run in families. Your parents may pass on genes that make you more sensitive to pain. Other genes can also make you more likely to feel anxious or depressed, which makes pain worse.
  • Other diseases. A painful disease like arthritis or an infection raises your chances of getting fibromyalgia.
  • Emotional or physical abuse. Children who are abused are more likely to have the condition when they grow up. This may happen because abuse changes the way the brain handles pain and stress.
  • Posttraumatic stress disorder (PTSD). Some people have this mental health problem after a terrible event, like war, a car crash, or rape. These events are also linked to fibromyalgia in some people.
  • Gender. The condition is much more common in women than men. Doctors think this could be related to differences in the way men and women feel and react to pain, as well as how society expects them to respond to pain.
  • Anxiety and depression. These and other mood disorders seem linked to fibromyalgia, though there’s no proof that they actually cause the condition.
  • Not moving enough. The condition is much more common in people who aren’t physically active. Exercise is one of the best treatments for fibromyalgia you already have. It can help turn the pain volume down.

From a Holistic Health Standpoint, I found this information from a site called: Heavenly Earth Projects. (There was too much good information not to share.)

From the Conventional Medical perspective, fibromyalgia and cancer are unrelated, yet from the soul perspective, they are both caused by old soul trauma and disconnection.  From the Holistic Health perspective, the spiritual cause of this condition is a deep weariness of the soul.   The individual has lived many, many past lives which have been physically, mentally and emotionally demanding.  The effects of these negative vibrations are carried through in the DNA, and stored as toxins in the cellular memory of the body.

Toxins in the physical body cells are also a contributing factor in many cases.  Mercury fillings, heavy metals, processed foods, chemicals/pesticides and so on.  Detoxification of the physical body is important, and is also initiated with a Forensic Healing session.

Common Past Life experiences:

  • adventure, exploration, war, physical endurance in extreme conditions
  • pushing beyond normal limits, even through pain
  • self sacrifice of body and mind, to achieve goals and avoid emotional self
  • experienced severe woundings, torture, because of intuitive/healing abilities

These past life experiences can also result in other types of dis-ease, however, my understanding is that fibromyalgia is triggered by unresolved emotional issues relating to family, and can also be carried in the ancestral DNA.  Though it is not hereditary, it can ‘cluster’ within families.

Common behaviours of a person with Fibromyalgia

  • helpful, responsible people who hurt themselves in their eagerness to please others, particularly family, and are not able to express how they feel
  • busy, tense, driven, stressed
  • lack proper boundaries
  • don’t balance activity with rest
  • doormat for others
  • less tolerance/patience for others, and holds this inside, causing inner pain.  This resistance affects the nervous system, causing sleep disorders and pain
  • lack of life force energy
  • pain is used to avoid addressing emotional issues (the pain is actually the indicator of unresolved emotional issues)
  • the immobilisation of the body also helps the person avoid the natural expression of emotional energy via movement.
  • psychological pain is stored in the muscles.  Anger, fear, guilt are all stored in the body.  There is a deep desire for change but an inner resistance to making it, due to fear, resulting from past life experience.
  • back pain indicates something out of reach, and out of sight.  These are emotions or issues that we are not ready to face.
  • obligated to others, leaving little time for self
  • feel loyal to family but there is conflict in the relationships – you feel trapped, hurt or helpless in the situation.  You want to walk away but feel obligated to family member.
  • you need some emotional nurturing.  You nurture the emotions of others, to the exclusion of your own.

And Per Louise Hay: When a person is under stress, the body reacts and tenses. Stiffness and pain is felt in the fibrous tissues, usually deep within the muscles yet there is nothing wrong with the muscles themselves. Stiffness is a result of rigid and stiff thinking. Tension, fear and holding on result in the body cramping and gripping. Affirm: I move easily and comfortably. My feet dance through life!

paint.jpgWell, today is April 15, Tax Day here in the United States. I had a long-awaited appointment (it took nearly 3 months to get) with a rheumatologist. My appointment was the first one of the day at 8am.

I went through a brief description of my health history, including the mysterious symptoms (some I now know to be metaphysically related but no need to mention that to a doctor who specializes in Western Medicine.) She did an exam and supposedly had my blood work from my Primary Care Physician. She asked me a ton of questions, which I appreciated as many doctors these days don’t seem to have the time to get to know you or your heath situation.

She then told me “I am giving you a Fibro diagnosis. You have Fibro but no autoimmune disease at this time. By me giving you a diagnosis, you don’t need to keep going back for further testing. Testing that would could lead to things like more radiation or even lead to finding something that in your body that ‘God gave you’ that isn’t causing you any harm, but others may say that it is a concern or need to be taken out. No medication is needed at this time. Yoga and Talk Therapy will help you.”

These words didn’t hit me until she left the room – was she doing me a favor by ending this train ride?? I know that I have some internal work and healing to do. I’ve always felt the push to do yoga and honestly, the Talk Therapy makes sense as I have not shared my symptoms, spiritual gifts and metaphysical experiences from many.

Did she on some level know that more testing would lead to something that didn’t need to happen? A surgery? A treatment? (The drugs necessary for treating Fibro would be a cocktail of a few different drugs, per her and my conversation I am already medically sensitive to medicines. I can’t imagine being on those that we’d have to fish around trying to find a correct dose for.) So did she do me a favor with a diagnosis that I was trying to avoid? (I’m going with “yes” on this.)

Right now I am just processing the idea that I have this diagnosis. I am still trying to “not own it.” I also think that there is something more “bigger picture” when it comes to Lightworkers and those of us with gifts.  We’ll see what happens. Stay tuned.

Drained, Tired, Mentally and Emotionally Exhausted – Seasonal Depression or Hibernation Season?

hibernationIt is January and the holidays are behind us. This time of year, I find myself to be particularly drained, tired, and both mentally and physically exhausted. More and more people I talk to, tell me that they also feel the same. I don’t know how long this has been going on, but over the past few years I have noticed the cycle that my body follows right after the holiday season.

This time of year, I notice that I am more than “sleepy” through my day, but more like fatigued – chronic fatigued.  I find that I crave different foods and at times no food at all.  I have little to no interest being social this time of year. I also feel moody and seem to be in fog more often than not – the other day I left the store forgetting some of my groceries in the cart. Some may say that these symptoms mirror Seasonal Depression or Seasonal Affective Disorder.

Part of all of these symptoms I blame on the down side of the holidays. And by holidays, I mean Halloween through New Year’s. I personally feel like October through January 1st is a rat-race, no matter how I try to plan, be organized or pull back on obligations. There is the shopping, the preparations, the decorating, and if you have children like I do, there are the classroom parties, holiday programs, recitals, etc. Never mind the financial or emotional stress that the holidays can put on some people.

This time of year is the opposite of all of that. For every up, there is a down.

I know many people who take traditional antidepressants, or use light therapy to get them through this time of year. And many who I know who use these methods claim that they work well for them. However I have ALSO learned over the years from some of my homeopathic doctors and mentors that just like plants and animals, our bodies go through a natural hibernation cycle. Hibernation doesn’t necessarily mean “sleep” though our bodies need rest, but hibernation is a time when energy needs to be conserved because the body’s functions (and even cells) tend to be slowed down.

0537997451252ba92be6f02732fbc85fThis is the time of year that we ARE supposed to rest and go dormant so that we can reboot in the spring. (It is sort of ironic that people use this time of year to make resolutions and end up working themselves to death at their local gym, boot camps and exercise classes, isn’t it?) During this time of year I do pay extra attention to making sure that I am taking whatever vitamins or supplements that have been prescribed for me through my homeopathic doctor. I do find that I pay better attention to what I am eating, part of that may be the fact that I have more time to plan meals with a slower schedule. I also utilize my acupuncturist to help me through this challenging season.  I have given in to the fact that I should be catching up on all of the things I put off during the holiday season and I have given in to the idea that this is a great time of year to curl up and spend time with the books that I have been meaning to read, catching up on my Netflix and just plain resting and getting a nap in when I can,  or jump into bed early when my schedule allows. It isn’t seasonal depression – it is hibernation season!! My body needs to rest and renew!

 

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The stories and topics that I share are as I have observed them, as I have lived them, and as they have happened to me, along my journey. They are not intended to hurt anybody and they are told as I have experienced them. I have also done my best to protect the identity of the subjects in my writings. If you find yourself reading something and suddenly question: “Is that about me?” If that is the case it probably is to some degree because there’s absolutely some kind of lesson in there for you.
If the topics or stories on my blog or in my other writings are not relatable to you, then it is not for you, at least not at this time. We are all in different places along our journeys. What resonates with some, won’t even touch on the surface for others.

Are You and Your Social Media Account(s) Putting Positive or Negative Energy out into the Universe?

How many of us take a step back and observe what we put out onto our social media accounts? How many of us stop and think before we hit the “like” or “share” button, or offer our two cents on in the comments section of someone else’s status?

I recently had someone suggest to me that social media isn’t real, therefore it doesn’t matter what we post. (It’s not real? Then why are we are all spending a crap-load of time on it these days?)

b0cc205a7f3f6b4d94493ec7fd43ba1aSomeone else suggested to me that social media doesn’t necessarily reflect who you really are. (I’m calling bullsh*t on this, too.) If it isn’t really reflective of who you really are, perhaps your evil twin is posting things on your behalf?

Another person I know tells me that she likes to post funny things, mean things and political things but that it DOESN’T MEAN ANYTHING just because she posted it –  I disagree.

If you posted it, you put it out there.

Not just on social media.

Not just on the internet.

But you put it out THERE…into the Universe.

You see, we are all made up of energy and energy moves from one person to the next. Everything we do is filled with energy including your thoughts and actions. Energy can have different frequencies and those frequencies can change. Lower frequencies are negative, heavier energies, while higher frequencies are positive or lighter energies. Energy is always in constant motion and it continually can move from dark energy to light energy or from a lower or to a higher vibration.

no neg energyWhen you allow your focus or your attention to be on something, in this case images, comments, memes and articles…You are feeding the energy. So for example, if you if you are spending time posting something mean or negative, forwarding something mean or negative, and even if you are spending time reading something mean or negative that you have allowed in your news feed, you are feeding the negative energy. And better yet, you are keeping that negative energy alive by doing your part to feed it.

By spending time with “negativity” (even on your electronic devices) you are allowing negativity into your energy field. And in return, when you send out energy to the world around you, you are sending out negativity.  In the physical world, we experience the echo of the vibration that we emit. We attract “like” or similar vibrations to the vibration that we are putting out.

What if you take a moment and review the energy on your social media account(s).  Does your news feed have a negative tone to it? After you evaluate your news feed(s), I want to you take a look at the energy in your life right now. How are things in your household, personal or professional life? What about your finances or your love life? Are there any situations that continually pop up or don’t go away?  Are you on edge or angry a lot? Are you surrounded by negative relationships? What about anxiety or depression? Though there can be many reasons why you are suffering from one, the other, or both, negative energy has been known to bring on anxiety and depression in some. Do you feel like you are constantly trying to swim against the current of life? Have you injured yourself, had accidents or been clumsy lately? All of these things can be a reflection of negative energy in your life.

be postive vibeOn the flip side, if you want to attract more positive things into your life, start sending out sending out positive energy in lieu of negative. Did you know that *Love* is the highest frequency that we can emit? So in a world that needs more love, why do we spend time sending out, posting and commenting with negative energy? Why not vibrate at the highest frequency possible? I’m here to remind you to level up.  Everything a person puts out, even on social media (images, comments, memes, etc.) IS energy, just as one’s actions and words are energy as well.

Be responsible for the energy you put out.

#VibrateHigher