Accepting “what is” is a “recognition” of what is going on around us and not necessarily an “agreement” to what is happening. With that said, what are your thoughts manifesting?? (I hope that it isn’t fear.) Remember if something is “real” in your brain, it will be “real” in the physical. In this potent time, what do you wish to attract? Negativity, resistance, anger, disappointment, chaos or fear? Or love, hope, abundance, inspiration and compassion?
Emotions carry their own vibration. When you come from a place of fear or doubt, you decrease your vibration. Emotions like love, peace, or joy carry a vibration between 500–600hz, while fear vibrates at 100hz?
It is vital that you align your thoughts to manifest positive outcomes. (This doesn’t mean you are walking around “happy” with what is going on in the world around you, but rather how you are reacting to it.) When you come from a place of love, peace, or joy, you are not just raising your own vibration, but doing your part to raise the vibration of your home, your neighborhood, your town, your state and even that of the planet as a whole. Something so useful right now.
You can raise your vibration through meditation, grounding (or earthling); listening to music or singing; utilizing a creative outlet, focusing on gratitude, spending time in nature, as well as accepting what is.
It is also helpful to remember to stay hydrated, mindful of what you eat, and take breaks from both the news and social media as needed, if not all together.
Accept what is and do your best to try to raise your vibration. It is something small we can do, but its impact ripples far wider than you think.