Guilt That I Don’t Know What to do With This!

This is one of those moments that I feel good that I may have figured a little more of this gift out, but then I am really bothered by the fact that I don’t know how to use it or how to help with it.

This is one of those moments that I feel good that I may have figured a little more of this gift out, but then I am really bothered by the fact that I don’t know how to use it or how to help with it.

My “Anxiety” is Brewing Again

Some would say “panic attack” but I don’t know what is so panicky about the produce at my local store.)

Some would say “panic attack” but I don’t know what is so panicky about the produce at my local store.)

Dreams, Numbers and Nauseousness

Last night I had a dream and in it, a post card was shown to me. I remember trying to look at it again and again to see what “clues” I could get from it. I am not sure what was on the postcard, I think that I remember a mountain being on the front [...]

Monkey Mind – What is Monkey Mind?

I interpret monkey mind as the mental clutter that is stopping me from living in the Present and acts as a distraction that is stopping me from being the productive person that I once was.

I interpret monkey mind as the mental clutter that is stopping me from living in the Present and acts as a distraction that is stopping me from being the productive person that I once was.

What is All the Buzz About?

… it happened again! The buzzing or tickle that I get in my ear. Today I started to feel anxious when it happened.

… it happened again! The buzzing or tickle that I get in my ear. Today I started to feel anxious when it happened.