Do You Hear Things?

I woke up in the middle of the night the other night to the sound of my refrigerator door opening and then closing.

I woke up in the middle of the night the other night to the sound of my refrigerator door opening and then closing.

Monkey Mind – What is Monkey Mind?

I interpret monkey mind as the mental clutter that is stopping me from living in the Present and acts as a distraction that is stopping me from being the productive person that I once was.

I interpret monkey mind as the mental clutter that is stopping me from living in the Present and acts as a distraction that is stopping me from being the productive person that I once was.