I’ve heard of the “Freshman Fifteen” but Nobody Mentioned the “Awakening 15” to Me!

scaleIt is fair to say that my “Awakening” started at least two to three years ago to my knowledge. And with the Awakening has come many health issues, symptoms, including fatigue, and last but not least, weight gain. Nobody mentioned the weight gain to me! I have honestly packed on nearly 15. It may not sound like much to some, BUT it is noticeable to me and my wardrobe.

I have gone through ups and downs with weight, including post-baby weight. I’m also not a Spring Chicken anymore so things do change, but in the first year of me knowing I was in the Awakening process I probably gained 5 pounds. (Not horrible.) But this past two years I have packed on another 10!!! I go through my phases of exercising and physical activity but when I am off the wagon, as I am now, it is so hard to climb back on.

I know that there is a lot playing into this weight gain. Never mind the fatigue that I have experienced from my body changing or re-wiring itself over the past few years. Or the fatigue I experience after the Adrenalin rush of a spirit anxiety attack. And then, as an empath, I can take on different symptoms, like fatigue, from other people.  I know that extra weight is used as a protection mechanism.

I have read that during the Awakening process that the body can feel an influx of energies that are unfamiliar to it, and when the body is confused, or feels under attack, it seeks to defend itself, and one way it does that is by creating another layer of energy for protection – a.k.a. fat.  The body will use fat or mass in order to block out unfamiliar energies. I suppose that this makes sense, but it doesn’t necessarily mean that I like it.

I have also learned that emotionally, we sometime put on weight like a layer of protection. We use it like bubble warp from the world. (I suppose keeping an awakening and spiritual gifts from others around you would potentially call for the feeling of extra protection.)

Then there are the cravings and coping mechanisms of food. Carbs are my favorite. Then sugar and salt like to work hand and hand. Alcohol is also my friend. Besides there is always a reason to be having a drink. (Right now it is patio drinking season.) Patio Drinking Season usually follows Halloween candy (and parties) in the neighborhood, followed by Thanksgiving then the rest of the holidays that seem to be a food fest and surrounded by alcoholic beverages – party as a coping mechanism to deal with family and relatives.

Regardless as to why this is happening to me right now, I feel like I’m helpless. I feel like it is out of my control. And in reality, I am sure that I can or should be able to regain control somehow. Some way.

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Confirmation that Angels Do Hear Our Requests

Archangel Raphael heard my request and he is sending me his protection (green rays of light) so that my health stays abundant.

Today I was as my local cosmetic store for an eyebrow appointment with my usual gal. While she was working on me, we talked about how she wasn’t feeling well. She talked about how she was feeling nauseous. She said that this is something that she suffered from on and off for many years. She said that she had been to specialists trying to get to the root of what is causing this, but she has yet to find a definite answer. Before she got into her story about the many doctors she saw, I was first worried that maybe she had the flu! (It has been going around.) I immediately thought to ask Archangel Raphael for his healing light to protect me from her ailments.  (Archangel Raphael is main archangel who oversees healing for living beings on Earth.)

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When it was time to check-out, there was only an employee up at the counter. No customers ahead of me, and none behind me. As I walked up, I couldn’t help but to notice something on the counter. It was green. A green feather. Not like the kind of feather you find from a bird, more like one you find from a feather boa. Still odd because the cosmetic store doesn’t sell any feather boas. I snapped a picture of it with my phone. I took the green feather as a message that

Messages are all around us, we just need to notice them. And Angels are there to help, guide and protect us. We just need to ask them to do so. – MBH

I Highly Recommend this Book for Empaths!

A great tool for Empaths both new to their gift and experienced!

A few days ago I purchased the book: Whose Stuff Is This?: Finding Freedom from the Negative Thoughts, Feelings, and Energy of Those Around You by Yvonne Perry. I am not getting paid for my opinion here, nor was I asked for it, but I think that this book should be shared.

As an Empath, I found that this book gave me validation for what I have been going through. It helped me to recognize my empathy overload, as well as to point out the unseen things (thoughts emotions, illnesses, hunches and even mental pictures) that I deal with daily.

I about fell over when I got to page 26. Page 26 is where Chapter 2 starts. This was my experience exactly! As if I wrote this part of the book, (Which I didn’t, lol!) From Urgent Care facilities, to ambulances, to specialists’ offices!

“What’s wrong with me doc?”……book

“I can’t find anything wrong with you!…

….It must be Anxiety! (I hate that word!)

….It must be Allergies!!! (Thanks, I’ve been tested for everything!!)

And on page 28, the panic attack in Wal-mart! (Mine was actually at a Hobby Lobby Store!)

I still have issues dealing with my Empath abilities, but this book has helped me to learn to filter out other people’s emotions, and to try to manage my own energy better. I seriously have a chunk of the book’s text underlined and post-it notes stuck throughout it so that I can go back to it time and time again for reference.

Again, I was not asked by anyone to share this book and I was not paid for my option of it. It is a tool that worked for me and perhaps it will help other Empaths as well!

Homemade Chemical Free Weed Killer

I saw this 100% Chemical Free Weed Killer recipe posted online and tried it for myself and I can say, yes, it works!!

So I saw this 100% Chemical Free Weed Killer recipe posted online and tried it for myself and I can say, yes, it works!! It is cheaper (and better for you, your family, your pets and the environment) than brands like Roundup, and it uses essential oil for one of its main ingredients.

*** Let me state for the record that I don’t sell or represent any particular essential oil company. In fact, I even question some multi-level marketing (MLM) essential oil companies and their practices. I personally dabble in all brands and I am not married to any one of them in particular. ***

Our back patio is covered in weeds this time a year. Mostly due to our bird feeders that our kept near the back of the house. Our dog and kids are always on the patio so using something full of chemicals is out of the question. And due to all of my sensitivities, I don’t want to come close to anything like chemical weed killer. I have attempted to pull the weeds by hand, or dig them out with a knife, but there are just too many and I kept losing the battle.

During my Awakening, my sensitives increased 10-fold. When exploring homeopathic answers, I took a test and found out that I had a lot of “Round Up” weed killer in my system and such chemicals are linked to chronic pain. This led me to explore some natural options for killing weeds.

Here is the recipe that I used and links to where I found the ingredients. (I am not being endorsed for any of these suggestions, simply passing along what worked for me.)

Recipe:
1 Gallon Distilled White Vinegar
– 6 Tablespoons Pure Castile Soap
– 30 drops Thieves Essential Oil, inexpensively purchased at EdensGarden.com (Eden’s Garden oils an also be purchased on Amazon.com.) Their version of “Thieves” is called: “Fighting Five” http://www.edensgarden.com/products/fighting-five
– 1 Gallon Sprayer – purchased for $5 at Walmart http://www.walmart.com/ip/RL-Flo-Master-1-Gallon-Sprayer/13376324

weed killer watermarkNow I will say that I have sprayed my patio both when the sun was beating on the weeds and another time when the patio was shady and I will say, that this method worked much better when the sun was beating on the weeds. Also, you don’t want to spray before it rains as the rain will wash the mixture off and you’ll have to start again.

After sharing this recipe with a few people, I had a friend of mine who works at a garden nursery tell me that really ANY essential oil will work for this weed killing concoction as the vinegar is acidic and the oil helps it to stick to the plants.

Give it a try and tell me what you think.

 

What is All the Buzz About?

… it happened again! The buzzing or tickle that I get in my ear. Today I started to feel anxious when it happened.

Today I was driving to a furniture store to pick something up that I put on hold the other day and… it happened again! The buzzing or tickle that I get in my ear. Usually the right ear. The buzzing, if that is even the right word, happens randomly and I can’t pinpoint when or why it happens. Today I started to feel anxious when it happened. I was in the car and actually passing a forest preserve when it happened.

When the buzzing happens, I’ve tried to keep track of what I am eating at the time, my stress level, and the amount of sleep that I am getting, or lack thereof, and I can’t seem to connect the dots.

I’ve tried looking these symptoms up online and I get things like: Tinnitus (pronounced ti-ni-tis), “tumor growing in your ear”, hearing loss and drug interaction. (Way to get someone who feels anxious off and on to not worry, or think the worse.)

While diving the rest of the way to the store, I kept analyzing what the buzzing could be. Something told me that I should contact a friend of mine who has experience with Spirits. My friend Linny. She actually gave me my first reading back in 2002. Linny was correct in “predicting” husbands, children – how many and what sex, job situations, etc. She perfected her gift by working with her grandmother.

As you are reading this, you might be wondering why I thought to call a friend like this for this situation. Well, I failed to mention at the beginning of this post that my anxiousness started while passing a forest preserve on the way to the store. And when I passed the forest preserve, I got a weird, feeling. A feeling that something bad happened there. Like someone was harmed or murdered there…

I guess with that in mind, and the buzzing, Linny popped into my head. When I got to the furniture store, I immediately sent a message to Linny asking her thoughts on the situation. (I didn’t mention the forest preserve or anything, just simply the buzzing in my ear.

Here is a copy of what I wrote:

Hey lovely lady. I have a crazy question for u. Better yet maybe I’m crazy. Is it possible for me to feel anxiety/anxious and have tingling in my ears when, well, maybe spirit guides are trying to tell me something? Or perhaps I just suffer from anxiety and have an ear issue.

And here is what she responded back:

Hi sweetie! Well, Spirit Guides come to us in many ways. I’ve heard of that before, but usually there is some other kind of sign soon after. Have you had any dreams? And, please remember their messages are not always bad. It could very well be something amazing is about to happen. Keep me posted. xoxoxox, love you, Lin 

I felt a little more relaxed after hearing back. I also never considered getting a bad message, but I am new to whatever this buzzing is so I am open to learning anything I can.  – MBH